Being healthy is not a goal, it’s a lifestyle. ‘Sweat It’ is Aditi Chauhan’s contribution to Fit India Movement that offers expert mentoring and guidance on crucial aspects of a healthy lifestyle with achievable steps and minor adjustment so that the whole family can work out together and become a better, healthier version of themselves.
The sweat it program by Aditi has helped me push myself and become more physically active. The instructors have their own personal style making each workout session unique and tiring. I also enjoy the quick tips as they keep me motivated and wait for the next class. Kudos to all your efforts.
Sweat It is a great program for fitness enthusiasts like me. The program is well designed taking our fitness needs into consideration. Apart from the bi-weekly exercise sessions, I loved the nutrition tips.