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HomeSweat It

SWEAT IT TILL YOU GET IT

No gym. No equipment. No excuses. Transform at home.

FITNESS SESSIONS

Low to moderate level cardio, body weight, yoga, and strengthening exercises that are customized to your level of fitness

LIFESTYLE MANAGEMENT

Holistic aspects of physiotherapy, posture correction, strength, and conditioning to help you attain a healthy body and mind

PHYSIQUE HACK

Easy to do exercises to retain functional mobility and strength to avoid joint pains and to be able to perform daily chores at ease

NUTRITION GUIDANCE

Simplified nutrition sessions, diet chart customized to your needs, and the motivation you need at each step of your journey
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A BALANCED BMI -
BODY, MIND, INNER PEACE

Expert physiotherapists, life coaches, and nutritionists - all come together at ‘Sweat It’ to offer you exclusive and customized guidance to physical and mental wellbeing.

Being healthy is not a goal, it’s a lifestyle. ‘Sweat It’ is Aditi Chauhan’s contribution to Fit India Movement that offers expert mentoring and guidance on crucial aspects of a healthy lifestyle with achievable steps and minor adjustment so that the whole family can work out together and become a better, healthier version of themselves.

Kickstart a HEALTHY LIFESTYLE

No matter what your fitness goals are, we will help you address them holistically so that you enjoy long lasting and effective results. However, we advise you to consult a medical practitioner if you are facing any medical concerns, before enrolling.

For queries, please call us at  +91 9999276141
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PARTICIPANTS PER BATCH

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MONTH OF PROGRAM

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SESSIONS IN TOTAL

Follow us on social media to grab exciting offers and vouchers

Happy PARTICIPANTS

Stepping into a healthy lifestyle was never so easier
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SUREKHA

The sweat it program by Aditi has helped me push myself and become more physically active. The instructors have their own personal style making each workout session unique and tiring. I also enjoy the quick tips as they keep me motivated and wait for the next class. Kudos to all your efforts.

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DEEPTI

Sweat It is a great program for fitness enthusiasts like me. The program is well designed taking our fitness needs into consideration. Apart from the bi-weekly exercise sessions, I loved the nutrition tips.

Online football program carefully designed by Aditi Chauhan

Football, fitness, cognitive and nutrition sessions that give young boys & girls a competitive edge, on and off the field

Our GALLERY

Start kicking towards your GOAL...

ABOUT SHE KICKS FA

LOGO-She-Kicks-Final

She Kicks Football Academy is a Delhi based female-centric football coaching academy founded by Aditi Chauhan, Indian Football Team player with an aim of providing a platform where women footballers get the guidance and mentorship of the founder.

ADDRESS

A/801, CGRC, DDU Marg,
Delhi – 110 002

CONTACT US

contact@shekicksfa.com
+91 9999276141/ +91 9315104953

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