HomeSweat It
SWEAT IT TILL YOU GET IT
No gym. No equipment. No excuses. Transform at home.
FITNESS SESSIONS
LIFESTYLE MANAGEMENT
PHYSIQUE HACK
NUTRITION GUIDANCE
A BALANCED BMI -
BODY, MIND, INNER PEACE
Expert physiotherapists, life coaches, and nutritionists - all come together at ‘Sweat It’ to offer you exclusive and customized guidance to physical and mental wellbeing.
Being healthy is not a goal, it’s a lifestyle. ‘Sweat It’ is Aditi Chauhan’s contribution to Fit India Movement that offers expert mentoring and guidance on crucial aspects of a healthy lifestyle with achievable steps and minor adjustment so that the whole family can work out together and become a better, healthier version of themselves.
Happy PARTICIPANTS
SUREKHA
The sweat it program by Aditi has helped me push myself and become more physically active. The instructors have their own personal style making each workout session unique and tiring. I also enjoy the quick tips as they keep me motivated and wait for the next class. Kudos to all your efforts.
DEEPTI
Sweat It is a great program for fitness enthusiasts like me. The program is well designed taking our fitness needs into consideration. Apart from the bi-weekly exercise sessions, I loved the nutrition tips.
Our GALLERY
Start kicking towards your GOAL...
ABOUT SHE KICKS FA
